Use our gel eye mask to create a cold ice pack, perfect for relieving puffy eyes, dark circles, headaches, migraines and eye strain, or use as a heated eye pad to reduce swelling and dry eyes. The flexible gel beads conform comfortably to the shape of your face while providing soothing pain relief and a truly enjoyable, relaxing experience. The Ice Pack Cooling Eye Mask features a medical-grade PVC cover on one side and soft, plush fabric on the other, with the silicone side providing a cooling experience directly on the skin. Our hot and cold eye masks come with an adjustable headband to fit nearly any head shape perfectly. For a hot compress, place in the microwave on medium-high for 10 seconds