Subdue wounds, aches and pains while at the same time putting your brand on display with this gel bead hot and cold pack. This multi-color health and wellness tool is safe in both microwave and freezer and is recyclable and non-toxic. Simply microwave it to 30 seconds to savour 90 minutes of heat or freeze it for up to 3 hours of cold compress. If it falls or dropped, the item will not shatter or break. Directions are printed on the opposite side